Is Sobriety Boring You?
We understand, it may feel difficult to redefine fun in sobriety. You may find yourself asking why life seems so boring. Take a moment to consider where you are and how far you have come. Just think: you could blow it all up right now. You could walk into a bar and the second that […]
Addiction: Does Your Family Think You’re An Addict?
We know. Maybe you’re not an addict. Maybe you’re going through a phase, or you had a rough month, or your situation looks worse than it is and when you try to explain, they just hear what they want to hear. Here’s what we want you to know. It’s not your family’s job to assign […]
Prescription Drugs That Can Become Highly Addictive
Prescription Drugs That Can Become Highly Addictive Prescription medications help people deal with pain and treat a wide range of medical conditions. They can be highly effective when used properly and per physician recommendations. When abused, taken improperly, or used in ways other than prescribed, prescription drugs can become addictive. What’s worse, they have the […]
How Addiction Can Change Your Personality
Addiction is one of the most prevalent diseases in the world. And yes, it is a disease, as it alters the way the brain and the body function – potentially even years after a person has stopped using drugs or alcohol. That’s why it’s important to notice the behavioral signs of addiction as early as […]
Gestalt Therapy for Addiction Recovery & Mental Illnesses

Gestalt Therapy is a very useful tool in a therapist’s arsenal. While most substance abuse treatment programs would agree that the support of others is most beneficial in helping one to stay sober, it is through one’s personal journey that the change really starts to occur behaviorally, cognitively, and emotionally. I have found that there […]
The Importance of Nutritional Therapy for Addiction Recovery
Recovery from addiction requires your body to heal from months or years of self-abuse. This includes learning about and paying attention to nutrition, because the foods you consume affect your body, and they also can affect your mental health. Restoring your physical and mental well-being requires not only learning new coping skills that don’t include […]
Trauma Therapy Program
Are you struggling with trauma or post-traumatic stress disorder (PTSD)? Trauma can be an excruciating experience. If you’re in such a situation, seek a trauma therapy program to treat the condition. When you experience trauma, you may not know how to process it or start your healing journey. Although many people feel overwhelmed by such […]
Addiction Recovery For Young Women
Drug abuse and addiction affect millions of young women every year. For this reason, The Oak Forest Recovery offers life-changing drug addiction and mental health treatment that promotes lasting change. With the support of our dually credentialed, substance abuse and mental health Master’s level clinical team, women can regain control of their lives and gain […]
Adventure Therapy for Addiction Recovery
Adventure therapy is a form of psychotherapy originating in the 1960s. The therapy combines nature, community, and daring exercises for therapy. The intent of adventure therapy is to improve an individual’s physical, social, spiritual, and psychological well being through the healing power of the wilderness with evidence-based, experiential therapy, recreational activities, and wilderness expeditions. When […]
Core Values to Guide Recovery
When addiction took over your life, drugs or alcohol became the focus of your world. Everything you did was guided by your need. You may have stolen and lied, neglected your health, and sacrificed the goodwill of family and friends in order to feed your addiction. What Are Core Values? Core values represent your values […]