Psychotherapy for Addiction Recovery

Psychotherapy for addiction recovery

There’s no magic blueprint for the perfect drug rehab program. Everyone has different needs when it comes to addiction recovery. With that said, a few services work wonders for most people. One of the best examples is psychotherapy. The term “psychotherapy” simply refers to talk therapy. It’s a range of treatments that help people with mental health disorders. Addiction is one disease therapy can treat because it’s a mental illness. Rather than use medicine, therapy helps people understand their feelings and change their lifestyle.

What is Psychotherapy?

Psychotherapy, which people refer to as just talk therapy or counseling, helps people with an array of mental illnesses. Since addiction is a mental disorder, therapy works wonders with managing addiction. In either case, it controls or eliminates troubling symptoms that stem from disorders and emotions. Dealing with negative emotions can assist people in improving their overall well-being.

Key Areas in Psychotherapy Helps People

Psychotherapy can help people on a number of levels and with a variety of problems. For example, it’s important for dealing with trauma. It can also help people deal with specific disorders such as anxiety and depression. However, how does dealing with these problems help people overcome addiction? After all, most experts agree that a psychotherapy treatment program is a good option for people with this disease.

Counseling helps because it addresses the root cause of addiction, which could be a mental health illness. Most people don’t aim to abuse drugs. It just kind of happens. Typically, drug abuse is the result of another underlying problem. For example, people who struggle with trauma or depression don’t always seek professional help. Instead, they self-medicate in order to feel normal. However, taking drugs only makes them feel normal for a short period of time. In order to get lasting relief, they have to deal with the underlying issues.

Psychotherapy Types and Techniques

Mental health treatment can’t have a one-size-fits-all approach because there are various diagnosable illnesses. People also experience many different symptoms that vary in severity. Addiction is no different, therefore, experts develop numerous psychotherapy techniques for comprehensive treatment.

One-on-One and Group Therapies

There are traditional forms of therapy as well. For example, one-on-one sessions involve only one client and a therapist. Together, they focus on the cause of addiction while addressing buried emotions. Group sessions can involve up to 12 clients and one or more therapists. Overall, clients have similar problems, so they benefit from building relationships with their peers. They observe how others handle issues and provide feedback to facilitate change and improvement. Not to mention, the support clients get in group therapy helps them overcome the sense of isolation addiction creates. Although it scares some people, the sessions demonstrate that nobody is alone in their addiction struggle.

Family Therapy

Overall, family counseling is a type of talk therapy that helps relatives resolve conflicts. Additionally, families learn skills for strengthening their relationships and getting through hard times. Each person has the opportunity for further emotional support as well. Licensed therapists provide this service to our families. As a part of treatment, therapy might include every family member or only those willing to participate. Family therapy is similar to group therapy because multiple clients participate. However, it generally includes the client with addiction, their closest loved ones, and one therapist.

Behavior Therapy

Behavior therapy is a technique that helps people understand how their behavior makes them feel. Thus, it focuses on doing more positive activities like those that reinforce social interaction. Overall, the main objective is to replace negative behavior with positive alternatives.

Therapists achieve this by assessing the specifics of client behavior. Then, they enhance their client’s opportunities for positive experiences. This approach is most helpful for people whose emotional distress is evident in their own behavior.

Cognitive Therapy

As another technique, cognitive therapy focuses on the theory that the way people think shapes how they feel. Therefore, changing inaccurate or negative beliefs positively affects how an individual feels and perceives situations.

Rather than look at the past, cognitive counseling focuses on current patterns of thinking and interacting with others. For example, therapists help clients confront improper thoughts by showing them various perspectives of similar situations.

Oak Forest Recovery Offers Psychotherapy

Whether you need drug or alcohol addiction treatment, Oak Forest Recovery provides therapy for your unique needs. Addressing substance use and other mental health problems, please reach us today at (805) 390-6647 or submit the form below to learn more. 

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    Women’s Alcohol And Drug Rehab Center

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    Drug and alcohol addiction affects individuals of all demographics. However, how addiction affects a person will vary, with the most specific differences being seen between genders. This is why Oak Forest Recovery rehab centers offer gender-specific programs catered to the unique needs of women in addiction and recovery. Millions of people in the United States are suffering from some degree of alcohol use disorder (AUD). If your drinking has progressed beyond an occasional night out with friends, it might be time to find reliable help. Did you know that this could help you stop drinking and teach you how to avoid future relapses? You can recover your independence from alcohol and start rebuilding the pieces of your life that alcohol has destroyed.

    Women’s alcohol and drug rehab programs are designed to treat a number of different addictions, including alcohol and illicit and prescription drugs. Many programs also treat co-occurring disorders such as addiction and depression. This is especially helpful, as many women suffer from both addiction and mental health disorders at the same time. Treatment programs designed for women offer several benefits, including increased comfortability for patients and the chance to form lasting bonds with other women in recovery. Additionally, the women’s programs offered by Oak Forest Recovery include customized plans of recovery to suit the needs of each patient.

    Why Should I Choose A Gender-Specific Rehab For Women?

    Men and women experience various aspects of addiction differently, including the substances they use and the frequency and duration of drug or alcohol abuse. Women are also more likely to become addicted to drugs or alcohol more quickly than men due to various differences in a woman’s body. Additionally, certain environmental factors such as domestic abuse and societal influences may increase a woman’s risk of substance abuse. Women are also more susceptible to some mental health conditions which can contribute to the development of addiction. Women may also be more likely to experience anxiety and panic as a result of substance abuse.

    Oak Forest Recovery addiction treatment facilities that offer gender-specific programs for women have trained medical professionals who are familiar with and able to address all of these issues. Women’s rehab facilities strive to cater to the unique needs of women, making it easier for women to get the help they need and deserve. If you are a woman who is looking to overcome an addiction to drugs or alcohol, our women’s addiction treatment programs may be right for you. The women’s programs offered at Oak Forest Recovery facilities customize each recovery plan to suit each patient.

    Benefits Of A Women’s Alcohol And Drug Rehab Program

    Gender-specific addiction treatment programs can offer a number of benefits to women. Women face unique challenges when it comes to addiction recovery, and a women’s program caters to these challenges.

    The Benefits Of A Women’s Addiction Program Include:

    • A more relaxed and comfortable environment which makes it easier for women to share with one another
    • The ability to form lasting relationships with members of the same sex who are also in recovery
    • A stronger sense of safety
    • The potential to maintain custody of children while in treatment
    • Programs that focus on the unique issues women experience that may not be addressed in traditional rehab settings

    Additionally, many women find that women’s alcohol and drug rehab programs offer fewer distractions than mixed-gender treatment settings. Women may also be able to relax and open more when they are surrounded by other women who are experiencing the same issues in addiction and recovery. All of these benefits can contribute to the overall success of treatment and boost the chances of long-term sobriety.

    Types Of Treatment Offered In Women’s Drug Addiction Treatment Programs

    Oak Forest Recovery strives to meet the needs of each person who walks through our doors. Our women’s drug and alcohol rehab programs offer a number of different therapies and other treatment types to ensure we address each person’s unique situation and recovery needs. A few of the many types of treatment that may be offered in a women’s addiction program include:

    • Parenting Classes — Many women who enter addiction treatment are mothers and will need to learn how to raise their children in sobriety. Parenting classes can teach women how to cope with motherhood in a healthy and drug-free way.
    • Counseling — The counseling offered in women’s treatment programs is often customized to address the unique issues that women face in addiction and recovery.
    • Family TherapyFamily therapy is an important part of the recovery process. The more a family is involved and supportive, the more likely a person is to stay sober.
    • Behavioral TherapyBehavioral therapy is often a key part of many women’s treatment programs. Behavioral therapies that may be used include cognitive behavioral therapy and motivational interviewing.
    • Alternative Therapy — Acupuncture, massage therapy, physical exercise, and other forms of alternative therapy can support a program of recovery for women.
    • Trauma Therapy — Some women have experienced trauma that may have fueled or caused a substance use disorder. Working through this trauma is essential to helping a woman mentally and physically recover and achieve long-term sobriety.

    Several women’s addiction programs also offer treatment for co-occurring disorders. Many women suffer not only from addiction, but also from mental health conditions such as depression and anxiety. Treating both addiction and the mental health disorder(s) is the most effective way for a person to fully recover.

    Finding Recovery at A Women’s Rehab Center That’s Right For You

    A women’s addiction treatment program can help you reclaim your life and live confidently in sobriety. Oak Forest Recovery has highly structured sober living homes, mental health clinics, and addiction treatment facilities in Thousand Oaks, Agoura Hills, Westlake Village California, many of which offer gender-specific addiction programs. Each rehab center provides customized plans for recovery to meet the needs of each patient. To learn more about our women’s alcohol and drug rehab programs, contact us Oak Forest Recovery specialists today at (805) 390-6647 or submit the form below to learn more. 

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      Men’s Alcohol And Drug Rehab Center

      Men have specific needs when it comes to drug and alcohol addiction treatment. That’s why The Oak Forest Recovery treatment facilities offer gender-specific programs that cater to the unique differences between men and women in addiction and recovery. Millions of people in the United States are suffering from some degree of alcohol use disorder (AUD). If your drinking has progressed beyond an occasional night out with friends, it might be time to find reliable help. Did you know that this could help you stop drinking and teach you how to avoid future relapses? You can recover your independence from alcohol and start rebuilding the pieces of your life that alcohol has destroyed.

      Gender-specific programs are available to address a wide range of addictions, including alcohol, prescription drug, and illicit drug dependence. Our treatment programs also help men who are suffering from co-occurring conditions, including PTSD and other mental health disorders. Attending a men’s alcohol and drug rehab program can provide many benefits and allow men to focus on recovery in a distraction-free environment. Our programs provide customized treatment plans that meet the needs of each man who walks through our doors.

      Why Should I Choose A Gender-Specific Rehab For Men?

      Some men may be hesitant to enter an addiction treatment program due to the belief that it will make them weak. Many men are brought up with the conditioning that they should be able to fix their problems themselves rather than ask for help. However, deciding to enter treatment for a substance use disorder is one of the best and bravest decisions that can be made. Each man who enters a drug and alcohol rehab program has different needs. The gender-specific programs offered at Oak Forest Recovery treatment facilities work to address the specific needs that led a person to enter treatment. Unlike programs that are not male specific, our recovery programs cater to the unique requirements of men to get and stay sober.

      Attending a men’s alcohol and drug rehab program can be beneficial for any male looking to overcome substance addiction. Whether this is your first time in treatment or you are attempting to get sober again after a relapse, our gender-specific programs offer individualized plans of recovery for men.

      Benefits Of A Men’s Alcohol And Drug Rehab Program

      Men face unique challenges in recovery. As fathers, caregivers, husbands, and professionals, men are often under a great deal of pressure to provide and show up for their loved ones. Effective treatment programs address the various emotions men face when getting sober and help them learn to cope with these emotions to promote long-term sobriety. In addition to addressing the unique emotions that men experience when getting sober, other benefits of a men’s addiction program include:

      • a distraction-free environment where men can focus on recovering
      • therapies that address specific male-related issues in recovery, including masculinity and sexuality
      • the chance to form lasting relationships with other men in recovery
      • a higher level of comfort that may be hard to experience in gender-mixed treatment programs
      • better communication
      • reduced feelings of judgment that can result in more comfortability discussing issues

      Many men feel more comfortable in gender-specific programs. The more comfortable an individual feels in treatment, the more likely he is to stick with the program and take sobriety seriously.

      Types Of Treatment Offered In Men’s Drug Addiction Treatment Programs

      At Oak Forest Recovery, we go to great lengths to ensure we meet the needs of each patient. Our men’s addiction treatment programs offer various forms of therapy and other methods to provide a comprehensive approach to addiction recovery. Types of treatment that may be offered in our men’s alcohol and drug rehab programs include:

      • Counseling – Specialized counseling is a large part of a successful treatment program. Counseling in a men’s program is catered to the unique issues men face, including domestic violence, anger management, and relationship counseling.
      • Alternative Therapy – In addition to behavioral therapies, many treatment programs also offer alternative therapy options for men. These may include adventure therapy and physical exercise, both of which have shown to help men in recovery.
      • Life Skills – Many treatment programs help men development healthy life skills that will promote a positive and productive life after treatment. Job skills classes and parenting classes may also be offered.
      • Family Therapy – Many men who enter a rehab program have a family to support. Family therapy can help family members better understand their loved one’s substance use disorder and show the family how they can support their loved one in recovery.

      Additionally, several of our addiction programs for men offer dual diagnosis treatment. Co-occurring disorders that are commonly seen in men include addiction and depression, anxiety, PTSD, and ADHD.

      Finding Recovery at A Men’s Rehab Center That’s Right For You

      A men’s addiction treatment program can help you reclaim your life and live confidently in sobriety. Oak Forest Recovery has high structured sober living homes, mental health clinics, and addiction treatment facilities in Agoura Hills, Westlake Village California, many of which offer gender-specific addiction programs. Each rehab center provides customized plans for recovery to meet the needs of each patient. To learn more about our men’s alcohol and drug rehab programs, contact Oak Forest Recovery specialist today at (805) 390-6647 or submit the form below to learn more. 

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        Dual Diagnosis Treatment Center for Addiction and Mental Illness

        Dual Diagnosis Treatment Center for Addiction and Mental Illness

        Dual Diagnosis treatment helps to treat co-occurring disorder of both mental illness and addiction. A common problem with addiction treatment is that it fails to address the issue of mental health. Quite often, an addiction begins due to the self-management of an undiagnosed mental illness. More facilities like Oak Forest Recovery understand the need for this treatment. Over the past six years, the percentage rose of those seeking dual diagnosis treatment.

        Oak Forest Recovery is one of the best dual diagnosis treatment centers in Agoura Hills, California. Through a dual diagnosis treatment center, individuals can get a professional diagnosis for all of their conditions. Once they know what the issues are, they can immediately start treating them. Oak Forest Recovery Center is the best mental health treatment center in Westlake Village, California has to offer, clients can learn more about the treatment options they can choose from. Often, the treatment center will do an initial evaluation to decide the right care for each unique individual. This may involve medication for a mental illness or a recommended stay in rehab.

        At Oak Forest Recovery – The dual diagnosis treatment center may use different therapies like cognitive behavioral therapy or trauma therapy to help the individual to change their lifestyle. Group meetings help provide feedback, advice and support during recovery. Meanwhile, family therapy allows clients to get the support they need to stay sober after their rehab stay is complete.

        What is Dual Diagnosis?

        When someone experiences a mental illness and a substance use disorder at the same time, it is called Dual Diagnosis. Also referred to as Co-Occurring Disorders, either can develop first. Research shows that alcohol and drugs exacerbate the symptoms of mental illness and people who have these issues often turn to drugs or alcohol as a form of self-medication in an effort to “improve” the symptoms they experience. Because of the different cultures related to mental health treatment and substance use recovery, dual diagnosis treatment is highly specific. Effective care addresses all issues simultaneously as each condition affects the other.

        Symptoms of Co-occurring Disorders

        Many individuals who are diagnosed with a simultaneous mental illness and a substance abuse disorder are more likely to experience a relapse. Not only is the individual dealing with addiction but they are also trying to get a grasp on their mental illness. Without the proper help and guidance, usually through a co-occurring disorder treatment center, recovery can be tricky. The signs of co-occurring disorders will vary depending upon which mental health disorder is diagnosed and the drug of choice.

        Although the symptoms of mental illness are somewhat unique to each individual illness, the symptoms of substance abuse are general, they include:

        • An uncontrollable craving for alcohol or drugs
        • Swift changes in behavior
        • A sudden transition from normal habits
        • Displaying radical behavior when under the influence

        In particular, alcohol and drug problems tend to occur with:

        • Depression
        • Bipolar Disorder
        • Anxiety disorders
        • Schizophrenia
        • Personality disorders

        There are standard screening tools in mental health facilities used to determine people at risk to drug or alcohol abuse. If diagnosed with dual diagnosis it is best to seek dual diagnosis rehab. Through the dual diagnosis treatment center in Westlake Village, California, clients can get treatment for mental health disorders, physical ailments and addictions. During the client’s initial intake, a specialist will assess their physical, nutritional, emotional and mental needs. Then, the specialist will design an individualized treatment plan. Whether the client needs an eating disorder treatment center or group support meetings, the right options are out there.

        The Oak Forest Recovery Center is the Best Mental Health Clinic in California understands the difference between emotional health vs mental health and knows how to help both. The only way to truly help someone get over addiction and other mental health problems is to manage both. Oak Forest Recovery is the Best Addiction Treatment Center & offers Sober Living Houses for men & women, we understand this idea, which is why we offer both.

        We focus on providing treatment for young adults between the ages of 18 and 30. We also provide gender-specific treatment, which makes our facility a great choice for both men and women. Our treatment center has unique treatment programs that deal with their individual issues. To know more details about Dual Diagnosis? Reach out to Oak Forest Recovery at (805) 390-6647 or submit the form below to learn more. 

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          Core Values to Guide Recovery

          When addiction took over your life, drugs or alcohol became the focus of your world. Everything you did was guided by your need. You may have stolen and lied, neglected your health, and sacrificed the goodwill of family and friends in order to feed your addiction.

          What Are Core Values?

          Core values represent your values to live by, making life more honest and fulfilling. There are many core values that you can use in everyday life; however, some are very important when it comes to leading a positive and successful life free of drama and negativity. Important core values include 

          • Integrity
          • Honesty 
          • Accountability
          • Diligence
          • Discipline
          • Perseverance

          Accountability includes taking responsibility for your actions. Involved in this is the courage to say, “I am responsible for my actions,” rather than “You (or they) made me do it.” Other core values can include dependability, reliability, commitment, loyalty, consistency, open-mindedness, and spiritual belief of some kind. Examples of core values in mental health treatment may lead to thinking of the importance of family or the idea that honesty and integrity matter, even in the little things. Maintaining a healthy life and work balance might be the result of discovering your core values. Finding meaning in life can be the direct result of using core values to guide you every day.

          You might find that you have a commitment to the environment, passion for technology, or enjoyment of doing good for others. These are the result of discovering your core values and putting them into action. The knowledge of what you have become is one of the difficult realities you must face when you begin the road to recovery. To heal and learn to live in sobriety, you must embrace values that will guide you through your new life. At Oak Forest Recovery, our integrated treatment is based on these core values:

          • Hope: To keep you going when circumstances beat you down.
          • Courage: To shore you up when difficulty and uncertainty block the way.
          • Willingness: To let you to risk the unknown so that you can learn and grow.
          • Integrity: To allow you to regain self-respect and self-love.
          • Spirituality: To acknowledge that you have worth in a greater plan than you can understand.
          • Service: To rebuild your connections with others.

          Oak Forest Recovery Can Help You Discover Your Core Values

          With the right core values, you can lose the negativity and gain a more positive outlook on life. If you are a young person 18 to 30 years old who is struggling to find meaning in life beyond addiction, call (805) 390-6647 to speak with a Oak Forest Recovery specialist.

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