1. Women are twice as likely than men to be affected by generalized anxiety disorder (GAD).
2. Social anxiety disorder affects 15 million U.S. adults.
3. Anxiety disorders develop from risk factors such as genetics, brain chemistry, and life events.
4. Anxiety disorders can interfere with job performance, school work and relationships.
5. Anxiety can cause both physical and emotional symptoms such as chronic fatigue, nausea and irritability.
Complementary treatments
Alternative methods such as stress and relaxation techniques, breathing exercises, yoga and physical exercise can supplement treatment like therapy and medication.