Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach renowned for its effectiveness in treating trauma-related disorders. By combining elements from various psychotherapeutic methods and utilizing bilateral stimulation like eye movements, EMDR helps
Motivational Interviewing (MI) is an effective approach for treating substance abuse disorder. It involves having conversations that focus on the person’s motivation to change. Many individuals struggling with substance abuse feel uncertain about making changes
We’ve long known that heavy drinking poses serious risks to our health, particularly when it comes to our hearts and blood vessels. One particular danger that stands out is stroke, a leading cause of death
Marijuana is a widely used recreational drug, but research has shown that it may have serious implications for mental health, including a link to schizophrenia. Additionally, marijuana is known to act as a gateway drug,
Driving under the influence of alcohol is a serious offense that can have fatal consequences. According to the National Highway Traffic Safety Administration (NHTSA), in 2019, 10,142 people were killed in alcohol-impaired crashes, accounting for
The fourth step of Alcoholics Anonymous (AA) is a crucial aspect of the program that requires individuals to take an inventory of their resentments, fears, and moral shortcomings. It is a self-reflective exercise that helps
