1. Depression in the United States affects over 18 million adults every year.
2. It is the primary reason people die of suicide every 12 seconds.
3. It is the leading cause of disability for people ages 15-44.
4. More women are affected by depression than men.
5. There are effective treatments for moderate and severe depression.
Depression is a mental state that causes low mood and avoidance to activities. It is a medically classified mental and behavioral disorder that affects thoughts, feelings and sense of well-being.
To receive a diagnosis of a depressive disorder, these symptoms need to persist for at least two weeks.
As mentioned above, depression is a medical condition that requires treatment and poses risks if left untreated. Some of the side effects of untreated depression include:
Depression can also worsen existing conditions. Conditions that can get worse due to depression include:
Depression is among the most treatable mental disorders. If you or someone you know is struggling with depression, there is help available, and it’s important to reach out.
Treatments for depression include:
Self-care can also improve depression symptoms. Here are some ways you can take care of yourself to manage your depression: