The Compound: A Highly Structured Sober Living Experience
At The Compound, we believe that power is found in routine. For many young adults, maintaining a structured, consistent lifestyle is unfamiliar—but essential for long-term success. That’s why we’ve designed a 90-day experience that immerses individuals in a highly structured daily routine, instilling the habits, discipline, and accountability necessary for a fulfilling life.
- 6:00 AM – Wake-up call, setting the tone for an intentional day.
- 7:00 AM – Off-site community support meeting, fostering connection and accountability.
- 8:15 AM – Gym session, emphasizing physical health and mental resilience.
- 10:15 AM – 3:30 PM – Clinical immersion at our treatment center, where clients dive deep into therapeutic work.
- 4:00 PM – 5:30 PM – Downtime and personal reflection.
- Evening – Gender-specific community support meetings, reinforcing community and long-term recovery principles.
We recognize that life isn’t just about structure—it’s about balance, enjoyment, and connection. Our weekend schedule reflects that:
- Saturdays: Wake-up is at 10:00 AM, followed by an outdoor activity such as hiking in Malibu, going to the beach, or racing go-karts. The evening wraps up with a 7:00 PM community support meeting and a community gathering at a local BBQ restaurant, where alumni and community members come together in fellowship.
- Sundays: Clients take ownership of preparing a Sunday brunch for family members and loved ones, fostering independence and connection. The remainder of the day is reserved for free time, concluding with a 6:00 PM community support meeting.
A Daily Routine That Builds a Strong Foundation
Our structure isn’t arbitrary—it’s intentional. The Compound is built to mirror real-life expectations and prepared for the responsibilities and rhythms of adulthood. From early wake-ups and work commitments to community engagement and personal accountability, every element of the program is designed to set clients up for success beyond their 90 days with us.
If you or a loved one is ready to commit to a life-changing experience, The Compound is here to provide the structure, support, and community to make lasting mental health recovery a reality.
