Massage therapy is a treatment focused on stimulating healing within the body while also encouraging the central nervous system to release feel-good hormones. As a component of addiction treatment, massage therapy works to help you in a variety of ways. Yet, massage therapy can offer much more to individuals in addiction treatment. Massage therapy helps individuals to sleep better. Withdrawal and early treatment can create insomnia in many people. You are facing numerous emotions and changes in the recovery process. At any point – from the early side effects of withdrawal to the worrisome feelings of failure – you may have sleepless nights. Massage therapy can help to ease the mind and encourage more sleep and better quality of sleep in many people.
Massage therapy and bodywork are one of the many holistic therapies offered at our Oak Forest Recovery Addiction Treatment Center. On a physical level, massage therapy eases muscle tension and promotes relaxation. On an emotional and spiritual level, massage releases endorphins (natural pain killers) that lead to a feeling of well-being. The difference between massage therapy and other holistic addiction techniques is that the client does not have to talk or think through the therapy process. Bodywork demands little from the patient but produces proven results for pain management, stress relief, and recovery success.
Advantages of Massage Therapy for Addiction Recovery
People in the early stages of recovery often face difficult roadblocks emotionally and physically. It can be an uncomfortable process that requires ongoing treatment and medical management of symptoms. Massage therapy is one therapeutic treatment method that has many benefits for people in recovery.
- Massage therapy helps with the detox process
- Massage therapy increases dopamine and serotonin in the body
- Massage therapy reduces pain, agitation, and anxiety
- Massage therapy promotes better sleep
- Massage therapy improves self-awareness
- Massage therapy is relaxing
- Massage therapy builds trust
- Massage therapy is a natural, alternative treatment
If you need more information about this potentially life-saving therapy, please get a hold of us today. Our Oak Forest Recovery addiction treatment experts can give you a more in depth explanation and Contact us today at 1-888-597-6257 or submit the form below to begin your journey.
References:
https://www.amtamassage.org/articles/3/MTJ/detail/2729/massage-addiction
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018656/
https://www.sciencedirect.com/topics/neuroscience/substance-p
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