What Is a Sober Living Home?

Sober living homes, sometimes called sober houses, are essentially bridges between inpatient facilities for people healing from substance abuse like rehabs, and mainstream society. They offer a structured environment that helps a person regain their independence and adjust to life outside rehabilitation.

Some Regulations in Sober Living Homes

While sober living homes are a lot less restrictive than rehabilitation centers, they still have a few rules and regulations as well as curfews. The idea is to help the individuals ease back into their regular lives while keeping the chance of relapsing at a minimum.

These rules exist to keep residents safe, support their recovery process, and help the people build healthy, sober lifestyles after they leave. Different residences for sober living in Los Angeles have different rules and regulations, and some of them are:

  • No drugs or alcohol are allowed on the premises, with very specific exceptions for certain prescriptions.
  • Residents are responsible for their whereabouts when they leave the property.
  • They must participate in common activities in the residence, including chores and weekly meetings.
  • They must spend a stipulated number of nights per week at the residence, with a few specific exceptions.
  • No overnight guests are allowed for the residents.
  • Residents cannot keep pets on the premises unless the specific home allows it.
  • They must respect staff and fellow housemates.
  • They agree to participate in random drug and alcohol screenings while in the residence.
  • They must adhere to the set curfew.
  • The resident must have completed rehabilitation, and agree to go to therapy at least once a week.

Types of Sober Living

There are different types of sober living in Los Angeles namely:

High accountability sober living is very strict and offers a higher level of structure. It has a daily schedule and activities facilitated by the staff, and it is the best option for individuals who have had relapses after rehab before.

Traditional sober living provides structure and support but offers more freedom than high accountability sober living. Residents can go to school or work and take part in weekly meetings. They can also be subject to regular tests to ensure they are staying sober.

With only 10% of Americans living with addiction able to receive treatment, it goes without saying that addiction is a serious problem. Individuals need a lot of support to develop healthy habits, and homes for sober living in Los Angeles offer this.

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